Body and Mind

Mind and Brain

The brain, psychology and mental wellbeing.

10 Surprising Facts About the Human Brain

Ten well-established facts about the human brain, from its energy use and cell types to why the ten percent myth is wrong, with honest notes on what is unknown.

4 min read

Effects of Social Media on Mental Health

What research can and cannot say about social media and wellbeing: mixed findings, the correlation problem, and why effects differ between people.

4 min read

How Neurons Send Signals

An outline of how nerve cells carry impulses along their length and pass messages across synapses using chemical messengers, with the key terms explained.

4 min read

Mental Health and the Power of Mindfulness

What mindfulness is, how it is practiced, and what research suggests about its benefits and limits, with a reminder that it does not replace professional care.

4 min read

Mysteries of the Human Mind

Open questions about consciousness, memory and perception: what scientists have established, what they are still debating, and why some puzzles remain unsolved.

4 min read

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